Grit: The Secret Ingredient of Success in Your Career and Beyond

The first time I heard the word "grit" was in the title of a 1969 movie, “True Grit,” the story of 14-year-old Mattie Ross, who hires Rooster Cogburn, a tough, aging, alcoholic U.S. Marshal to track down her father's murderer and goes with him on the quest. Set in Arkansas circa 1873, they journey to Oklahoma to find their man, and encounter significant obstacles along the way. Mattie Ross has been described as stubborn, headstrong, determined, willful, courageous and independent. While she hires Cogburn because "they tell me you're a man with true grit," her character demonstrates her own grit [...]

By | 2018-01-19T15:00:20+00:00 November 30, 2017|Categories: The Huffington Post, The Legal Intelligencer|Tags: , , , , , |

How Mindfulness Can Help You Professionally

"In order to practice, you must be present in your mind," said the yoga teacher at the beginning of a recent class. So it goes with any practice whether it be law, medicine, or running a business. In order to be fully present, however, you must find a way to be calm. That's the tricky part. Early in my career, I went to the doctor complaining of shortness of breath, ­expecting him to prescribe medication. "You need to exercise three days a week," he said. "If I write that on a prescription, will you do it?" I was experiencing anxiety [...]

Bouncing Back Is a Key Component of Success

"It always seems impossible until it's done." Nelson Mandela April 10 is a big day for historical accomplishments. On this day in 1866, The American Society for Prevention of Cruelty to Animals was formed. In 1947, Jackie Robinson became the first African-American in Major League baseball and in 1955, Dr. Jonas Salk successfully tested the polio vaccine. In each instance, there was a time when these achievements were inconceivable. As Jimmy Fallon exclaimed recently on the final night of his late-night show, "Five years ago, this didn't exist!" Now, his trademark late-night hashtags, thank-you notes and musical parodies are part [...]

By | 2016-06-03T14:39:04+00:00 March 11, 2014|Categories: The Legal Intelligencer|Tags: , , , |