work-life balance

Identifying Core Values Aids in Making Career Decisions

"It's not hard to make decisions when you know what your values are," Roy Disney said. Identifying core values helps individuals and companies make decisions that chart the course for the future. Conversely, lack of attention to values can completely derail your life or your firm because there is no over-arching global positioning system to create a route or destination you can live with. Values were at the core of a controversial New York Times article titled "Inside Amazon: Wrestling Big Ideas in a Bruising Workplace." The piece described a revolving-door management style where employees are winnowed down by an [...]

By |2016-05-28T18:20:42-04:00October 29, 2015|Categories: Life Coaching, The Legal Intelligencer|Tags: , |

Cultivate Optimism to Grow Your Practice and Your Life

Are you a natural optimist? When adversity strikes, do you tell yourself it's temporary and not your fault and consider all of the things in your life that are going well despite the one setback? Or do you chalk it up to inherent personal failings and give up? Evidence shows that if you tend to the former, you have a greater chance at being happier and more successful in business. If you tend toward the latter, it's not too late to change that habit. For me, optimism is not a default setting. Raised in a deeply cynical home by a [...]

How to Have a More Successful Career by Knowing Yourself

As Joseph Campbell said, "The privilege of a lifetime is being who you are." It is never too early or late to discern preferences, natural talent and hone in on areas of innate ability. Whether you are a student, young professional or someone who mentors, teaches or coaches, pay attention to essential inclinations. They tell the story of who we are and what we should be doing. It may be very different from what your parents, bosses and intellect say, but since you cannot change your temperament, it is a much better strategy to work with it. Temperament theory has [...]

By |2016-06-01T16:44:11-04:00February 19, 2015|Categories: Life Coaching, The Legal Intelligencer|Tags: , , , , |

Following Through on Your Goals in 2015

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And you are the one who'll decide where to go." Dr. Seuss, "Oh, the Places You'll Go!" A client announced recently that "2015 is the year of health." She accomplished extraordinary things professionally this year: finishing a book, securing an agent and a publisher, and getting a contract while working a full-time job. Now, she wants to concentrate on getting healthier. This is a natural time to take stock of [...]

By |2016-06-01T16:58:01-04:00December 9, 2014|Categories: The Legal Intelligencer|Tags: , , |

Seeing the High Holidays as an Opportunity for Change

When you look back on last year, are there things you did or did not do that you wish you could change for the new year? Rosh Hashanah marks the beginning of the Ten Days of Awe, during which we Jews reflect upon our actions over the past year, seek forgiveness for transgressions and plan a better life. The work, which really begins in this month leading up to the High Holidays, starts with introspection, examining our lives and taking responsibility for it. Although God is the final judge, we individuals consider who we were over the past year and [...]

By |2016-06-01T17:19:00-04:00September 10, 2014|Categories: Jewish Exponent|Tags: , , , , |

How to Change Your Life at Any Age

A common refrain from clients is that it's too late to alter the direction of their lives, as though our course is set and deviation simply not possible. This is a usually false premise and the opposite is true—it is not too late to significantly improve your career and life. Nelson Mandela is a shining inspiration. Released from prison at age 72, he became the first black president of South Africa, won the Nobel Peace Prize, re-married and so much more. There are many examples of second and third chapters in life, including Grandma Moses, who began her painting career [...]