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Tag Archives: health

When It Comes to Sleep You Can’t Trick Mother Nature

Executives, Productivity, The Legal IntelligencerBy Dena LefkowitzMay 16, 2019

If I told you that I have a product that will give you more energy, help maintain a healthy weight and improve your mood and performance at work, would you be interested? Might you pay money to get it? The good news is it’s free and within your control to get an adequate supply. The…

lessons-learned-for-your-career

Apply Lessons Learned at the Gym to Your Career

Personal, Productivity, Professional Development, The Legal IntelligencerBy Dena LefkowitzOctober 25, 2018

In many ways, the gym is a microcosm of work, family and life. The way you interact while working out can have a big impact on your personal and professional life. Here are some things I’ve learned at the gym: You Get Better With Practice This may evoke a “duh” response, but in my practice…

career choices

Too Many Choices! From Staplers to Blue Jeans, Try to Keep It Simple

Productivity, Professional Development, The Legal IntelligencerBy Dena LefkowitzApril 25, 2018

Adding options increases expectations people have about how good they will be and, Schwartz says, that produces less satisfaction with the results, even when they are good. I recently needed a new stapler because my old one broke. I thought it would be a fairly simple thing and went to my local stationery store. There…

stress

Stress Is On the Rise: Take Steps to Manage It

Coaching, Executive Coaching, Professional Development, The Legal IntelligencerBy Dena LefkowitzOctober 30, 2017

The other day, I began typing the word “coping” into a Google search and before I could even finish, Google began to populate search results which included coping with Hurricane Harvey, coping with the mass shooting in Las Vegas, with sexual harassment, with grief, with panic, with the death of Tom Petty and coping with…

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