Where Do I Start? Using Merge Lanes to Conquer Procrastination
Getting started is the hardest part of any endeavor, even those you love doing, which is paradoxical. [...]
The Benefits of Rewarding Yourself for a Job Well Done
If we recognize that external rewards signify something achieved, a benchmark attained, then why do so many people shrink from the idea of rewarding themselves? [...]
A Novel Way to Create Change in the New Year and Beyond
In the early days of 2019, you may be asking yourself, with respect to the previous year, what just happened? What kind of year was it for me? How do I want this year to be different? What changes might [...]
Apply Lessons Learned at the Gym to Your Career
In many ways, the gym is a microcosm of work, family and life. The way you interact while working out can have a big impact on your personal and professional life. Here are some things I’ve learned at the gym: [...]
Pro Bono Work: Helping You Gain Skills While Doing the Right Thing
October is pro bono month and the Pennsylvania Bar Association will observe the National Celebration of Pro Bono Week from Oct. 21-27. The Rules of Professional Conduct encourage, but do not require, attorneys to offer pro bono representation or to [...]
Those Habits That Are Working Against You Need to Go—For Good
Did you ever stop to think that our daily actions are a simply a collection of habits formed at various stages of our lives and rarely, if ever, re-examined to see if they are working for or against us? At [...]
From Piles to Files-How Getting Organized Can Transform Your Business
Recently, I was on the phone with a fellow coach who asked about my personality type from an assessment taken in the past. I didn't recall, so while still on the call, I quietly walked over to my filing cabinet [...]
Networking: Why Is It So Important and Can You Get Better at It?
Networking has been defined as "a supportive system of sharing information and services among individuals and groups having a common interest." That doesn't sound so bad, does it? Support? Sharing? Interests in common? Why then, do so many professionals shudder [...]
Cycling Through Life’s Career Highs, Lows and Uncertain Times
You know the feeling—you just got a new job, client or case and you're all charged up. Ignited by the challenge, you are optimistic, goal oriented, focused and excited. During a phase like this, you are unstoppable and always looking [...]
Too Many Choices! From Staplers to Blue Jeans, Try to Keep It Simple
Adding options increases expectations people have about how good they will be and, Schwartz says, that produces less satisfaction with the results, even when they are good. I recently needed a new stapler because my old one broke. I thought [...]
Silence Is Your Secret Weapon: Use It to Gain Insight
If you want to get more information, better intelligence and clarity, consider allowing silence to play a supporting role in your communication style. It can be used to great effect. I will never forget a coaching conversation early in my [...]
Secret to Success: Your Business Needs a Purpose and a Plan
Are you looking for ways to simplify decision-making for your business or your life? Instead of agonizing endlessly, would you prefer having standards that automatically and organically eliminate some options while highlighting the efficacy and appeal of others? Do you [...]
Grit: The Secret Ingredient of Success in Your Career and Beyond
The first time I heard the word "grit" was in the title of a 1969 movie, “True Grit,” the story of 14-year-old Mattie Ross, who hires Rooster Cogburn, a tough, aging, alcoholic U.S. Marshal to track down her father's murderer [...]
Stress Is On the Rise: Take Steps to Manage It
The other day, I began typing the word "coping" into a Google search and before I could even finish, Google began to populate search results which included coping with Hurricane Harvey, coping with the mass shooting in Las Vegas, with [...]